Sleep Deep. Stress Less.

Stress and disturbed sleep can impact energy levels and daily wellbeing.

Sleep + Stress is formulated with ingredients to:

• Help induce sleep*
• Relieve sleeplessness + promote restful sleep*
• Reduce symptoms of stress in healthy adults
• Reduce fatigue + irritability*
• Support mental function

*With ingredients used traditionally in Western herbal medicine

Each jar of my way up Sleep + Stress contains: 90 capsules

How it Works:

• Anxious and overwhelmed? Fatigued and can't focus? Tired yet can't sleep?
  
  Managing stress and sleep are keys to long-term improvements in your gut, physical and mental health.
  
  Sleep + Stress contains ingredients that help you master your mornings, find your flow, and reclaim your calm.
  
  All while helping reducing restlessness and improving sleep at night.

Formulated Without:

Gluten, Dairy, Sugar, Soy, Artificial Flavours, Artificial Colours, Animal Products, Stevia, Parabens, Phthalates

How to Use my way up Sleep + Stress:

Directions for use: Adults and children over 12 years – Take 3 capsules once daily with water, or as directed by your health professional.

If sleep is a problem for you, take your 3 capsules of Sleep + Stress about an hour before bedtime.

Store below 25°C.

If symptoms persist, talk to your health professional.

Mineral supplements can only be of assistance if dietary intake is inadequate.

Do not use if seal under cap is missing, torn or broken.

Ingredients:

Per serve:

Saffron extract - 21 mg
(Crocus sativus stigma ext. dry conc. 84 mg)

Magnesium citrate 651 mg

Chamomile extract - 300 mg
(Matricaria chamomilla flower ext. dry conc. 6 g)

Lemon Balm extract - 81 mg
(Melissa officinalis leaf ext. dry conc. 1200 mg)

Rhodiola extract - 120 mg
(Rhodiola rosea root ext. dry conc. 960 mg)

Ashwaghanda extract - 150 mg
(Withania somnifera root ext. dry conc. 3 g)

Ginger extract - 51 mg
(Zingiber officinale root ext. dry conc. 1000 mg)

• Supports healthy sleep patterns
• Minimises lingering tiredness
• Relieves effects of stress
• Improves cognition 

What makes Gut - Brain different from other stress and sleep supplements?

Gut - Brain uniquely focuses on the gut-brain axis—the bidirectional communication system between your digestive tract and nervous system. By targeting this connection, the formula addresses the root causes of stress and sleep issues rather than just masking symptoms.

Is Gut - Brain suitable for vegetarians/vegans?

Yes, Gut - Brain is formulated without animal products, making it suitable for both vegetarians and vegans. The capsules and all ingredients are plant-based.

How long does one jar of Gut - Brain last?

Each jar contains a 30-day supply (90 capsules) when taken as directed at 3 capsules daily.

Most users report feeling initial calming effects within the first week of consistent use. More substantial improvements in sleep quality and stress response typically develop over 2-4 weeks of daily use. For optimal results, consistent daily use for at least 30 days is recommended.

Is Gut - Brain habit-forming?

No, Gut - Brain contains natural adaptogens and herbs that support your body's natural regulatory systems without creating dependency. Unlike some sleep medications, it works with your body rather than forcing sleep through sedation.

Is Gut - Brain safe to take with medications?

If you're taking any medications, it's always recommended to consult with a healthcare professional before adding supplements to your regimen. Certain herbs in Gut - Brain may interact with medications for depression, anxiety, sleep, or blood pressure.

Are there any side effects associated with Gut - Brain?

Most users tolerate Gut - Brain well. Some individuals may experience mild digestive adjustment when first starting any supplement. If you experience any unusual symptoms, discontinue use and consult a healthcare professional.

Can I take Gut - Brain if I'm pregnant or breastfeeding?

As with any supplement, pregnant or breastfeeding individuals should consult with their healthcare provider before using Gut - Brain, as some herbal ingredients haven't been extensively studied in these populations.

Is Gut - Brain suitable for people with allergies or sensitivities?

Gut - Brain is formulated without common allergens like gluten, dairy, sugar, and soy. It's also free from artificial flavors, colors, stevia, parabens, and phthalates.

• Ashwagandha improves sleep
• Oral magnesium for sleep
• Rhodiola and mental fatigue